deeunit1answered grow question 4 years ago You'll soon see if its done any harm,a few days and it will be half dead.Iv never seen any evidence that super cropping increases yield.Not all Auto's benefit from heavy training.A lot of full indica autos only thrive on minor training.I'd only be bending the main shoot down and bending the side shoots out of the way of the main one a little unless the breeder says its got for training.Unless you know the strain of course.Iv seen endless training that results in smaller yields,and I mean a lot.A good rule of thumb is auto's with 50% or more Sativa in them.There's a big difference between heavy training and light as well.Hope you haven't hurt your ladies my friend.