Don't do it!
If your plant did not need the leaves, it would not grow them in the first place.
Your plant needs every leaf she has to be able to produce the energy she needs to grow her biggest and best flowers.
Those "potential bud sites" are relying on those leaves to make the energy they need to grow those "bud sites"!!
Just remember -
Maximum amount of healthy leaves = maximum energy production = maximum growth and maximum health.
Let her grow wild and free!!
Try only ever removing yellow leaves, for by the time they are yellow, they have served their purpose.
Your plant also stores many vital growth elements in her older leaves, things like carbs, sugars, amino acids etc, that she will draw upon/re-use during flowering, as it is far more efficient to do so, rather than grow flowers AND make those vital growth elements from new during flowering.
So, not only does defoliation reduce your plants capacity to produce energy through photosynthesis, it also robs her of a precious resource of pre-made vital growth elements that she needs and is relying on, for use during flower development.
Trust me, her flowers will be bigger and better and with better trichomes if you leave all green leaves on the plant to do their job!!
She can't grow her best flowers with the reduced energy production potential that defoliation causes.
Cannabis has evolved over Millenia to grow her biggest and best flowers.
Getting rid of perfectly healthy, energy producing leaves is not part of that process!
Hope this helps,...........
Organoman. (and over the top anti-defoliation advocate!)