GrowCNanswered grow question 2 years ago I do low stress training (LST) but you can use a net. I don't like a net because it makes accessing the plants difficult.
I like to use a old soldering iron or heat a nail in a flame and melt a series of holes around the top of the pot. Then you can tie the branches to these holes for LST. Because everything is attached to the plant/pot it can all be picked up as one making it easy to turn around, remove for inspection...