you probably need less intensity with your newer light... if it can dim or otherwise raise it higher, it might be best option. it is proportional to hours of use.. 12/12 needs 150% intensity of 18/6 to provide same amount of energy per day (DLI). So, vege needs 66% of what you use in flower, if woking backward...
if it didnt work well for your vege plants, you likely were giving too much. regardless, you could still save some watts with smaller light matching smaller plants as it grows.
the full spectrum 50/100w shows a citizen diode and then lists cree in title? but doesn't matter... 50w with a 2ish umol/j efficacy is going to cover 1.5sq ft running 18/6 schedule - maybe a tad more. it is proportional to hours of use, so a 20/4 could cove more -- do raise and lower light to best fit intended area of coverage.
the 100w blurple will cover 3sq ft on an 18/6 schedule. still proportional to hours of use... e.g. more like 2 sq ft if used 12/12 bloom light. maybe tad more
*a tad more because these are a bit more efficient than HPS, so 50w/sq ft is a bit high for these and what i used for shorthand. maybe 45w/sq ft? won't be huge difference.
I've veged under a blurple then used clones under warmer white... i couldn't tell a difference, lol. so, you could just slowly amp up based on plant size... save the watts and the heat... unless you need the heat, then you kill 2 birds with 1 stone.