I think most would say vegetative starts as soon as the seed breaks the surface/the sprout is planted with leaves above the grow medium. But I don't think there is any truly concrete answer/definition.
Don't get stuck on comparing your grow to others. Sure, there's things you can learn from looking at other diaries, but every seed is going to be slightly different and every setup is going to be slightly different. Stay focused on making sure your plants are healthy and their needs are met. Many people ruin their grows by pursuing optimization when they should be establishing their baseline.