Probably best not to do too much beyond spreading it out. I'm sure most of the time you'd be fine training or even a single topping doesn't cut off much growth to be concerned with, but that "1" time it causes the plant to flower early might be a severe enough problem that it is not worth it. Depends on how often it has adverse effects... those that keep healthier plants probably have a much lower risk of it happening etc etc... so mileage may vary.
You've got 2-3 weeks of vege phase, then teh typical ~4 weeks vege growth after it initiates flower (both variable) just as you would with a photoperiods, give or take. Maybe, 42 days before vege growth stops (stem elongation + leaf growth), so whatever you can accomplish in that time frame is fine.
DLI = yield, assuming competency elsewhere. Training mostly just distributes the mass a bit more evenly. Might get a smaller ratio of larfy buds, but it generalyl doesn't improve yield all that much... still going to max out at 50-70g/sq ft... and some plants won't even reach that type of yield. A level canopy is more easily managed and easier to efficiently deliver light. some small gains to yield may or may not be worth the risk.
Definitely don't cut off all the leaves to the point you only have small immature leaves because leaf growth stopped before it could recover. That is a net-negative for sure. Leaves are incredibly important for more reasons than just light capture. You are basically hindering it's ability to take in CO2, too, which is one of your limiting factors.