MrStinkyanswered grow question 3 years ago Plants dont care about green light so that is fine.
For your soil, if you are worrier about gnats you uave a couple of options:
1) bake your soil in the oven to sterilise before you plant in case your soil is preloaded with eggs and larvae - baking can kill them - you will need to add new bacteria if you do this as it will kill your microbes
2) when you set up the pots you can do a H2O2 drench to (hopefully) kill eggs and larvae - again needs bacteria to be reintroduced cause this will kill your rainforest
3) get some neem oil for a drench
4) get some diatomaceous earth and sprinkly gently on the surface if you see adults - it rips them open and they die of dehydration
5) get some nematodes SF online (very cheap) mix the tip of a pins worth of powder in to some water and they will eat larvae
6) have some yellow sticky traps as a back up
7) they cant fly well so keep the fans on.
That is fungus gnats finished.
Hope you have a great grow! :)