Firstly, your plants require a night cycle. Folks every now and then claim that 24 hour cycles are a thing but in reality the plant is stressed to the extreme. I myself have done 24 hour light cycles (not intentionally). Other than requiring a night cycle, the plant also has a rhythm. For example, you can have a set cycle then change the light schedule and still measure nutrient transport analogous to the night-time happening during what WAS the night time. AKA, yes swapping around will harm your plant. How much harm is the question..
Past that, there is no optimal day versus night time (evidenced by the plethora of longitudes and latitudes which the plant is native to). This is plant speciifc, phenotype speciifc, and can completely be changed based on DLI target.