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Yes there ready but go slow and easy, looks like you got some good healthy stems going there already. Good job. You'll have some nice bushes there when your done. Cheers
Just gently bend her over and then start her horizontal growth.. looks like they are ready for it to me! Just make sure you also anchor the plant with a tie going the opposite direction so your not yanking the roots out of the soil when bending. Happy growing! 👊
I have done LST at seedling stage, the trick is to be extremely gentle.
At that size, you can try to pinch the fresh stems, will fill like they are "popping" and you can do that to bend the stems, or just slowly make them stronger over the weeks.