Hi
@Ianren! Defoliation is a controversial topic but in my opinion some plants gives you no other choice. Leafy plants with big indica-style shaped leaves will create a lot of shades onto lower bud sites. Defoliation is awesome when done correctly, but it could be a nightmare if done too much or at the wrong time. Before removing a leaf, I always ask myself: is this leaf really blocking the light? For how many nodes / bud sites? How close are the next leaves? How healthy is this leaf? You should make your own experiments and see how it goes. I usually try not to defoliate after the 2nd week into flowering stage, I want my plants to focus on bud sites and resin production, not on recovering from leaf tucking. Keep us up-to-date, happy growing! 👊